Сильнейшие женщины by KARRAMBAAA
who said weightlifting and strength based competitions were just for men probably a lot of men but they'd be wrong if you think women are weaker than men then you better hope you never get into a fight with one of the ladies on this list while it is true that physically women are weaker than men the women you're about to see decided to prove the statement wrong through hard work endurance and an incredible amount of determination but today we'll take a look at some women bodybuilders who took it too far be sure to stay until the end and check out our number one pick because the women in that video will definitely inspire you before we move on I've got a little challenge for y'all that'll take five seconds to complete so here's the deal you just leave a like on this video smash that subscribe button and hit the notification bell and you'll get 10 years of amazing luck yep try it it really works Natalia Kuznetsova Natalia Kuznetsova is probably the most muscular woman in Russia at 28 years of age she's been working out for 14 years today her body can be compared to that of the Hulk with eighteen and a half inch biceps circumference and 220 pounds of muscle wow that's impressive Natalia had originally started training at the age of 14 they gained some weight to properly fill her swimsuit I think she filled that goal now she wants to engage in coaching to help those who would like to become like her Natalia currently trains several hours a day and maintains a rigorous diet this top athlete has also won numerous records in deadlift and benchpress undoubtedly the most impressive bodybuilder in Russia Natalia is also an Instagram star with more than half a million subscribers her photos gained real muscle with each post chin Tia Kandra Naya Chincha Condren aya from indonesia might just be the closest thing you've seen to a new Bruce Lee male or female I mean look at those phenomenal skills also unlike many super kickers chin taya is also fully ambidextrous with her kicks this is definitely a girl you give mad props to chin taya is also very present on social media where she showcases her incredible martial arts skills her videos on YouTube have garnered more than 100 million views and she has almost 300,000 Instagram followers JCI Morales my name is kami Delos and I'm here at your strength gym in Orlando Florida k-ci morales is a bodybuilder and fitness model from brazil with three hundred seventy nine thousand Instagram followers this beautiful young lady has earned herself a nickname social media diva and it's all thanks to her rather incredible physique looking at Keyshia's amazing body it's really no wonder that she attracts so many followers so how does she stay in shape well Keisha says that workouts that involve lighter weights and pollie metrics such as jumping squats push-ups and box jumps help keep her body tight it's also worth mentioning that Keisha has been in fitness since she was five years old just a little girl Keisha took inspiration from her father and brother who've been supporting her every step of the way baba Ali I love this exercise because it hits my legs my arms my core it's a total body exercise and it's a great fat-burning combo Heba Ali is a bodybuilder powerlifter and a fitness influencer who lives in New Jersey but is of Jordanian descent thanks to her motivational videos and never give up approach to fitness in life Heba has won the admiration of six hundred and four thousand followers on Instagram a number which continues to grow daily Heba hasn't shared her exact date of birth with the public but she's said to be in her late 20s she is 5 feet 6 inches tall and weighs around 150 pounds she's known for her hybrid training which combines bodybuilding powerlifting and mobility drills and some of her favorite exercises include deadlifts sprints and power cleans however the gym is not the only place HEPA trains Act among her favorite activities are rock climbing flipping tires and running through hot deserts because of her impressive speed strength and stamina haba has been likened to superhero Wonder Woman yeah Wonder Woman is definitely the first thing that comes to mind when looking at everything Heba can do Donna more what would you do if you're asked to lift over 300 pounds well you'd probably decline the request or if you tried and you don't work out on a regular basis you might struggle a bit even if you're a regular weight lifter 300 pounds is quite a bit to lift and it takes special training to achieve that feat in 2016 british bodybuilder Donna Moore won the world's strongest woman competition the title was well earned and she's showing no signs of stopping the competition circuit not only is she Britain's strongest woman but she is also an Atlas stone world record holder indeed Moore has done more to prove that she is probably the most deserving person to win the title as the strongest woman in the world she can pick up a stone that's over 300 pounds and barely breaks a sweat she broke the world record for the heaviest stone ever loaded by a woman by lifting a staggering 328 pounds that means she can lift most people with ease in fact looking at more most people wouldn't want to mess with her and she clearly looks strong enough to hold her own ground Vilma Olsen 195 kilos she is the current record holder you are looking at 19 year-old power lifter Vilma Olsen from Sweden competing at the 2018 European classic open junior and sub junior powerlifting championships in kiwanis Lithuania Olsen managed to left an incredible 1,104 pounds Wow well done she definitely looks like she could put more on the bar but didn't want to show off too much she's definitely stronger than 99% of male professional heavyweight power lifters and she's just 19 years old on the squad she completed a 391 pound opener hits 407 pounds in a second attempt and went on to finish with 418 pounds Wilson's third lifts sealed her with an IPF junior world record well done Vilma Jay Fuchs 48 year old Jack will and Jay Fuchs is a professional bodybuilder from Switzerland despite her age she is considered to be one of the best female body builders in the world in fact she's been regarded by various pundits as one of the 10 best female body builders in the world her victory at the 2016 IFBB Chicago Pro qualified her to compete for the crown of professional female bodybuilding at the rising phoenix World Championships in September of 2016 she was placed 12th overall on top of being a successful bodybuilder jacqueline is also an artist and an actress she shares both her artwork and her workout videos as well as training content and other fitness related content with her 67,000 Instagram followers Heather grace Heather Grace from Denver is an IFBB professional figure athlete professional trainer nutrition consultant and contest prep coach she is currently ranked 11th in the world as an IFBB women's physique professional athlete as an amateur Heather competed in Figure then won her pro card in 2011 she transitioned from figure to women's physique in 2014 as you might have guessed Heather is extremely passionate about her work and training she participated in six Miss Olympia competitions and finished two times in the top three she's also a five-time IFBB Champion WWE strongest women this video shows us some of the most dominant divas and wrestling although I don't suggest you call any of these women divas the WWE fights may be staged but that doesn't change the fact that it takes countless hours of special training to even participate in a fight however some women took this whole training thing to another level and developed physiques that are out of this world traditionally employed as eye candy to prop up the men decades passed by before audiences realized that women could become serious wrestling superstars in their own right this change in perceptions and abandonment of gender bias was driven by strong and pioneering ladies that proved themselves as equals Ms Olympia is back for this year's Olympia and I'm so glad I went the beautiful thing about bodybuilding is that it's a sport for everybody at every age you see people start a lot of sports when they're young and by the time they're 30 they're out maybe some of them become veterans in their 30s and 40s and then done bodybuilding however is a whole different story this is a sport that you can start in your 40s and 50s and you can be done when you say you're done I mean how empowering is that Miss Olympia is the highest-ranking professional female bodybuilding competition it's also the title of the winner of the competition the first Miss Olympia took place in 1980 and it ran all the way through to 2014 so in 2014 that was the last time there was a Miss Olympia bodybuilding champion and then in 2015 poof there was no event fortunately in 2015 wings of strength picked up the ball and created an event that would allow women bodybuilders to have a top pro stage and continue the tradition of pro women bodybuilding and those women for the last five years include Margie marvellous Pelle Trevino and Alina Popa the top pro bodybuilders in the world in 2019 it was announced that the women's bodybuilding Miss Olympia will be back on stage in 2020 which one of these women has impressed you the most let me know in the comments below and I'll handpick and feature your comments in the next video look out for your comment we had one comment from Elaine Malek ad and she wrote hashtag come along whoa that guy is so cool he has real superpower the earthbender guy well maligne I watched that video too and I couldn't agree more though I'm a little skeptical it just looks kind of different but what that guy can do it looks pretty amazing
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