Beautiful music for meditation, relaxation, and stress relief can be found on this channel. Playing music before bed can increase the quality of your sleep, allowing you to sleep for longer periods of time. Greater sleep consistency and fewer nighttime awakenings are results of improved sleep efficiency. Music has a calming effect, especially when it closely resembles the rhythm of our resting heart. Please like, share, and subscribe if you enjoy our channel. #relax #calm #peaceful #soothing #wonderful #amazing