Are You Biohacking to Perform Better at Work?
Nytimes reporter Noam Scheiber asks readers to describe changes they’ve made to their health and wellness practices to improve brain function and job performance.
He notes that as employers become more precise in measuring productivity, many workers are focusing on improving job performance through so-called biohacking. Some people track their sleep quality or heart rate variability through an Apple Watch and try to improve them, or take certain supplements that can heighten cognitive performance.
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Noam Scheiber is a Times reporter covering white-collar workers and the ways that economic trends and new technologies are affecting their work lives, focusing on issues such as pay, artificial intelligence, downward mobility and discrimination.