#DrGundry #fruit #Polyphenols
You know, ever since I told my readers to "give fruit the boot" in my first book, people have labeled me as some kind of "fruit...
Kombucha What are the health benefits if any All right Kombucha is getting all the craze for gut health But is it really all that Well first of all what is it Well kombucha is...
first of all it makes a short chain fatty acid called acetic acid which most of us know from vinegar and several other acidic compounds It also has trace levels of alcohol And...
first of all psychological problems such as low mood or impaired memory even problems with attention deficit disorder Even problems with bipolar can be traced to low B-II levels
first of all psychological problems such as low mood or impaired memory even problems with attention deficit disorder Even problems with bipolar can be traced to low B-II levels
A couple podcasts ago you know how they said 20 20 was the most popular podcast of all popular election of all time And then you said this is going to be the least Yes Okay I...
Twenty-twenty was what Trump got 75000000 and Biden got what 81000000 Okay so that's what one-fifty-six right One-fifty-six 1000000 total votes 20 percent of that let's just say...
Alright first things first what is iron and why do we need it Well iron is one of the most common elements on earth We need iron to make hemoglobin the molecule in our red blood...
Now the problem is that iron has gotten a notoriety as being far more important for our health than it actually is Now this actually started years ago in the 19 fifties and 19...