How to Track Your Heart Rate by liikkuvaa

WATCH THIS NEXT: https://www.youtube.com/watch?v=blJVAQNBH0c #MindfulTech #WellnessGadgets #DigitalWellbeing Discover how to harness the power of technology for enhanced well-being with "Mindful Tech: Using Gadgets for Mental and Physical Well-being" by @Wellness Wonders. Explore the latest gadgets and apps designed to support mindfulness, meditation, fitness, and movement, and learn how to use technology mindfully to promote a healthier, happier life.