Get Planche In 30 DAYS ! ( Home Workout ) by Streets74
#planche #calisthenics #workout #tutorial #homeworkout #plancheprogression #exercises #planchetutorial #howtoplanche From a noob to a pro, everyone can master planch in 30 days by doing certain exercises, no matter at home or on the street, in this video you will see exercises that will pump your planch, good luck!
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