Creator

ash2024

“Hi, I’m Ashraf, and this is my channel, where I share my passion for health and fitness. On this channel, you’ll find workouts, nutrition tips, challenges, and motivation to help you achieve your fitness goals. I upload a new video daily, so subscribe and follow me on my fitness journey.”

34 videos
10 followers

Videos

Latest videos from ash2024

Drop your dress size

Drop your dress size

64 views
A woman in her Mid 30s trying to drop a dress size .. What I ate for dinner
Amazing Crepes At Home in 10 minutes!

Amazing Crepes At Home in 10 minutes!

67 views
How To Make Amazing Crepes At Home - the most delicious French pancakes! ???? The ingredients to make crepes: 1 cup all-purpose flour (150g / 5.3oz) 1/4 cup sugar (50g /...
Air Fryer Chicken and Veggies

Air Fryer Chicken and Veggies

59 views
Recipe: 1 pound chicken breast, cut into 1 inch pieces 1/2 red onion, cubed 1 large zucchini, chopped 1 red pepper, chopped 1 yellow pepper, chopped 2 garlic cloves, minced 2...
Healthy meals

Healthy meals

114 views
Who is like healthy and simple meals like this?
5 minute breakfast sandwich

5 minute breakfast sandwich

81 views
Redo of my viral 5 minute breakfast sandwich - this time with other ingredients ????✨ Ingredients: - 2 brioche toasts - 2 eggs - 1 slice of Gouda cheese - Handful of cherry...