FitFusion - Febspot

FitFusion

FitFusion 21 videos
15 followers

Total 21 videos

What Happens to Your Body When You Hang Every Day For 2 Minutes

3 views

3 years ago

What Happens to Your Body When You Hang Every Day For 2 Minutes

Instant Pancake Mobility (NO BORING STRETCHES!)

0 views

3 years ago

Instant Pancake Mobility (NO BORING STRETCHES!)

Do These 6 Exercises to Increase Your Mobility & Flexibility

4 views

3 years ago

Do These 6 Exercises to Increase Your Mobility & Flexibility

The PERFECT Home LEG Workout (Only 6 MIN)

2 views

3 years ago

The PERFECT Home LEG Workout (Only 6 MIN)

PUMP CHEAST AT HOME WITHOUT IRON AND EQUIPMENT

4 views

3 years ago

PUMP CHEAST AT HOME WITHOUT IRON AND EQUIPMENT

Ashtanga Yoga Sun Salutation A

1 views

3 years ago

Ashtanga Yoga Sun Salutation A

Improve digestion with this asana

1 views

3 years ago

Improve digestion with this asana

Advance Yoga / Yoga For Flexibility / World's Best flexibility / Advance Yoga Poses / Hand Balance.

2 views

3 years ago

Advance Yoga / Yoga For Flexibility / World's Best flexibility / Advance Yoga Poses / Hand Balance.

The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

11 views

3 years ago

The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

12 Exercises That EVERYONE Should Have In Their Program!

4 views

3 years ago

12 Exercises That EVERYONE Should Have In Their Program!

How to Target Your Lower Abs (MAKE THEM VISIBLE!)

11 views

3 years ago

How to Target Your Lower Abs (MAKE THEM VISIBLE!)

STOP Doing Bicep Curls Like This (5 Mistakes Slowing Your Gains)

2 views

3 years ago

STOP Doing Bicep Curls Like This (5 Mistakes Slowing Your Gains)