Food4Health

Welcome to my channel "Food 4 Health" This channel presents short videos and tutorials, based on evidence-based information and knowledge about the best food and nutrition to keep you happy and healthy at all ages. I will present information and knowledge based on authentic, peer-reviewed, research published by me, my colleagues, and other scientists and researchers in the field of nutrition and health from across the globe. With a Ph.D., I have 15+ years of teaching and research experience, with 5 Ph.Ds., 35 Masters, published 60+ research papers in international journals, and presented at 65 international/national conferences. My research interests are the identification of nutritional, biomedical, and genetic risk factors for the prevention of chronic diseases like diabetes, cancer, CVDs, etc. So, please subscribe to my channel, share the knowledge, and keep yourself and your loved ones healthy by making informed choices about healthy food and nutrition.