preview

healthlyworld

8 subscribers

Hello Friends! This is Awais here. You have surely heard the famous saying "Health is Wealth." No doubt, health is the most concerning matter in one's life. That's why this channel "Healthlyworld" focuses on various exercises and diet plans for both males and females. So, if you are interested and concerned about your health and want to have a healthy life, stay tuned with me on this channel. Please do subscribe my channel "Healthlyworld"

Shown 10 videos

7 Exercises To Build A Big Back | Wings Workout With Tips | Bigger Back Workout
3:08
7 Exercises To Build A Big Back | Wings Workout With Tips | Bigger Back Workout
33 
1 year ago
7 Exercises To Build A Big Back Ex1: Pull-up Ex2: Wide-grip Lat Pull-down Ex3: Seated Cable Row Ex4: Bent-Over Dumbbell Row Ex5: Bent-over Barbell Row Ex6: Straight Arm Pull Down Ex7: Lever Bent Over Row
8 Best Leg Exercises | The Perfect Leg Workout | Full Leg Muscle Transformation Exercises
2:16
8 Best Leg Exercises | The Perfect Leg Workout | Full Leg Muscle Transformation Exe...
37 
1 year ago
Here are 8 exercise for leg. #legworkout #legexercises #bodybuilding #healthclub #legs 1 Barbell Squat 2 Dumbbell Romanian Deadlift 3 Barbell Romanian Deadlift 4 Leg Extension 5 Lying Leg Curl 6 Dumbbell Lunge 7 Leg Press 8 Seated Calf Rais
8 Bicep Exercises for Bigger Arms. BICEP WORKOUT for MASS.  How to Get Bigger Biceps Fast
2:53
8 Bicep Exercises for Bigger Arms. BICEP WORKOUT for MASS. How to Get Bigger Bicep...
37 
1 year ago
Hello Friends! This is an amazing video of 8 Bicep Exercises for Bigger Arm lovers. You can have massive biceps following these exercises regularly. Barbell Curl Dumbbell Hammer Curl Barbell/EZ Bar Reverse Curl Dumbbell Seated Preacher Curl Barbell/EZ Bar Drag Curl One Arm Lever Preacher Curl Barbell/EZ Bar Preacher Curls Cable Standing Inner Curl #arms #supersets #workout #bicepswork...
Best Chest Exercises | How to Build A Massive Chest | Complete CHEST WORKOUT for Beginners
2:03
Best Chest Exercises | How to Build A Massive Chest | Complete CHEST WORKOUT for Be...
35 
1 year ago
8 Best Exercises for chest . Barbell Bench Press Dumbbell Bench Press Incline Barbell Bench Press Incline Dumbbell Bench Press Incline Dumbbell Fly Middle Cable Pec Fly Smith Decline Bench Press Cable Iron Cross
Names of Gym Equipment | Gym Equipment Name with Pictures | Gym Equipment Guide For Beginners
2:52
Names of Gym Equipment | Gym Equipment Name with Pictures | Gym Equipment Guide For...
25 
1 year ago
This video is for beginners who want to start body building . This video will be a guide for the beginners and help them to recognize and learn the names of the different gym equipment GYM EQUIPMENT NAMES:- Jump/Climbing rope, incline bench, decline bench, foam roller, leg press, hack squat machine, leg extension machine, leg curl machine, seated calf machine, leg abduction machine, leg addict...
7 Best Exercises For Curvy Hips And Glutes | Best Hip Dips Workout | Curvy Hips Workout No Equipment
2:05
7 Best Exercises For Curvy Hips And Glutes | Best Hip Dips Workout | Curvy Hips Wor...
30 
1 year ago
This video contains an excellent body-shaping workout that anyone can do everyday to achieve curvy hips and firm glutes! Thigh Lifts Right and Left Squat and Kick Rise and Plie Lunges Donkey Kicks Right and Left Bird Dog Side Leg Raise Right and Left Bridge
Tips for Healthy Lifestyle | Basics of healthy life | Healthy Lifestyle Tips
1:21
Tips for Healthy Lifestyle | Basics of healthy life | Healthy Lifestyle Tips
54 
1 year ago
Hello Friends! Today I'm here with a short video on basic tips to be followed for healthy life and fit body. #healthclub #tipsforhealth #tipsforhealthylife #highproteinfoods #dailyexcercise SUBSCRIBE FOR MORE VIDEOS
yoga exercise .
0:32
yoga exercise .
44 
1 year ago
Practicing yoga regularly is known to improve your physical, mental, and spiritual health..
FULL BODY WORKOUT /Beginner Version/No Equipment /women workout
2:09
FULL BODY WORKOUT /Beginner Version/No Equipment /women workout
95 
1 year ago
This video is very effective that gives you so much room to perform everything concentrated, thinking of the exact muscles you want to train. The burn was seriously insane for me!
How to Improve Your Health
2:00
How to Improve Your Health
47 
1 year ago
80% of chronic health conditions such as cancer, diabetes and heart disease can be prevented by following these 4 simple steps. Step One: Avoid Tobacco Step Two Exercise Step Three Eat Your Fruits and Veggies Step Four: Take proper Sleep

Hello Friends! This is Awais here. You have surely heard the famous saying "Health is Wealth." No doubt, health is the most concerning matter in one's life. That's why this channel "Healthlyworld" focuses on various exercises and diet plans for both males and females. So, if you are interested and concerned about your health and want to have a healthy life, stay tuned with me on this channel. Please do subscribe my channel "Healthlyworld"