Muhammad Irvan

🔥💪 3 Grips, 3 Different Back Targets

2 views • 23 minutes ago

🔥💪 3 Grips, 3 Different Back Targets • Neutral Grip → Mid Back • Underhand Grip → Lower Lats • 🔥💪 3 Grips, 3 Different Back Targets • Neutral Grip → Mid Back • Underhand Grip →...

💪 Understand the Difference Between Each Cable Curl Grip

0 views • 28 minutes ago

Understand the Difference Between Each Cable Curl Grip 💪 Understand the Difference Between Each Cable Curl Grip

🚨 Stop Doing Lat Pulldowns Like This!

7 views • 33 minutes ago

Stop Doing Lat Pulldowns Like This! Stop letting poor technique hold back your back gains 🚨 Stop Doing Lat Pulldowns Like This! Stop letting poor technique hold back your back...

🔥💪 Bayesian Curls for Bigger Biceps Bayesian Curls are great for training the biceps

21 views • 46 minutes ago

🔥💪 Bayesian Curls for Bigger Biceps Bayesian Curls are great for training the biceps in a 🔥💪 Bayesian Curls for Bigger Biceps Bayesian Curls are great for training the biceps...

💪🔥 This Lat Pulldown Technique Will Redefine Your Back

4 views • 53 minutes ago

💪🔥 This Lat Pulldown Technique Will Redefine Your Back 💪🔥 This Lat Pulldown Technique Will Redefine Your Back #Gym

How to Perfect Your Shoulder Press

5 views • 59 minutes ago

How to Perfect Your Shoulder Press (No More Pain or Mistakes!) 💪 How to Perfect Your Shoulder Press (No More Pain or Mistakes!) #Gym

No Gym Needed

3 views • 1 hour ago

No Gym Needed — 6 Killer Abs Moves You Can Do Anywhere 🔥 No Gym Needed — 6 Killer Abs Moves You Can Do Anywhere #Gym

🔥🦵Leg Extension

7 views • 1 hour ago

🔥🦵Leg Extension & Leg Press Done Right✅ 🔥 Your quads don’t need more exercises — they need 🔥🦵Leg Extension & Leg Press Done Right✅ 🔥 Your quads don’t need more exercises — they...

Gym day 3

1 views • 1 hour ago

Gym healthy #Gymdaygood

Dear god game

7 views • 1 hour ago

Point blank game #Game