7 Reasons Why You Feel Emotionally Numb
Feeling emotionally numb is difficult to imagine if you’ve never experienced it yourself, but many of us often do, especially at certain points in our lives. Emotional numbness...
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Part 4: What do we feel at different stages of intoxication?
What do we feel at different stages of intoxication? It's hard to match the number of drinks to how drunk we'll feel, but your blood alcohol concentration (BAC) can give a...
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WHAT happens in the first 7-10 days after you quit drinking alcohol? Watch this video to find out...
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When you think of “schizophrenia”, what comes to mind? The Diagnostic and Statistical Manual of Psychiatric Disorders (DSM-5) defines schizophrenia as a mental disorder...
If You Always Wake Up Between 3 - 5AM, Here's Why
Do you often wake up between 3 and 5 am? If so, you’ll probably feel tired the next day and then the same happens the next days. Getting a good night's sleep plays a major role...
10 Examples of What Gaslighting Sounds Like
Gaslighting appears to be a word used a lot in the media these days, but what is gaslighting?
Gaslighting is a form of emotional abuse and emotional manipulation that's seen in...
How alcohol affects our bodies and brains (full video)
What is alcohol? And what's happening in our bodies as we drink that leads us to feel dizzy, obnoxiously brave and mouthy, before finally sick and in need of a long sleep?
All...
The Shocking Effects of Caffeine On Mental Health
In this video, we're going to take a look at the shocking effects of caffeine on mental health. We're going to discuss how caffeine can affect your mood, cognitive function, and...
10 Signs of Bipolar Disorder
Bipolar disorder, also called ‘manic depression’, is a mood disorder defined by periods of intense, heightened emotion called mood episodes.
The three types of mood episodes...
9 Things About Borderline Personality Disorder You Need to Know
Borderline personality disorder (BPD) is a personality disorder marked by a pattern of ongoing instability in moods, behavior, self-image, and functioning. People with the...