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4 Food & Digestion Tips for a Healthy Life

4 Food & Digestion Tips for a Healthy Life

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Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact...
Benefits of Raw Food over Cooked Food

Benefits of Raw Food over Cooked Food

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Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food can enhance your energy levels, elaborating on the...