HOW TO SLEEP ACCORDING TO RELIGIOUS TEACHINGS

In the teachings of there are always procedures for doing something, usually always accompanied by prayer, including when going to sleep. Prayer read before going to bed: Bismika allahumma ahyaa wa bismika amuut(u) Meaning: "In Your name, O Allah, I live and I die" How to Sleep Prophet Muhammad SAW 1. Always perform ablution as you want to pray 2. Sleep early at night and wake up in the middle of the night to worship. 3. Sleep lying on your side or on your back, with your right hand placed under your cheek. 4. Sleep resting on the right side of the body as the position of the deceased person in his grave. Sleep in this way is to face the face and the front of the body in the direction of Qibla. Benefits of Rosulullah-style Sleep 1. Maintain Physical and Mental Health 2. Improve blood circulation "Live according to the rules and guidance of Religion so that your life is blessed for all time, safe world and end". (AsKus)