Friday Afternoon Walk
Lola takes me on a walk on this afternoon. And thanks to Kara I end the night with a gym sesh.
"It is not death a man should fear, but he should fear never beginning to live."
- Marcus Aurelius
✅️ 0.7mi walk ????♀️????♂️
✅️ 11min Yoga Warmup ????
✅ Squats & Lunges ️????♂️
✅️ 42min run
