How to Develop Self-Love
Do you want to learn how to love yourself? Self-love is more than just having a new haircut, outfit, or trying to redefine who you are. Self-love is the development of an appreciation for oneself that results from the support one gives oneself on a physical, emotional, and spiritual level. It is not in a fixed condition; rather, it develops through acts that eventually bring about maturity. Self-awareness, self-worth, self-esteem, and self-care are the four components that make up self-care. Here are some advice on how to love yourself and practice self love because developing self love can be a long process.
Writer: Sara Del Villar
Script Editor: Isadora Ho
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VO: Amanda Silvera
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