MOVE ON PROCESS: HEALING WOUNDS AND CONTINUING LIFE
The word Move on is usually associated with a failed romantic relationship or breakup. Even though the word move on itself can be used for everything depending on the situation that is happening.
Losing someone we love or experiencing failure in a relationship is a very painful experience. The process of moving on is an important step to heal wounds and start a new chapter in our lives.
Several steps to immediately move on:
1. Give time for the healing process
The process of moving on takes time. Each person has a different time in the process of healing heart wounds. Seek professional help such as a therapist who can help you navigate this process well.
2. Get Social Support
Talk to friends, family, or people closest to you about what you are experiencing. They may be able to provide a different perspective or provide the best solution to the case you are experiencing.
3. Change your mindset and focus on yourself
Take advantage of this time to reflect, evaluate yourself, and set new goals for the future. Focusing on yourself and developing your potential is a wise step.
4. Stop looking at your ex's social media or don't follow him on social media anymore.
Make peace with the situation so that the memories of your ex that come to mind little by little are eroded.
5. Accept the situation that has happened
Use past events as the best learning and experience so you can improve relationships in the future.
“If your injuries and failures are due to matters of the heart and feelings. Look for a heart that can give you a feeling of peace even though it is difficult to get it." (AsKus)
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