9 Behaviors That Harm Your Brain

Do you engage in any of these behaviors that may be detrimental to your physical as well as mental health? It's crucial to be aware of these practices since they increase your risk of developing neurological diseases like dementia and Alzheimer's Disease, which are brought on by cognitive decline and damaged brain tissue. Writer: Ria Parikh Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Naphia