Lose 15 kg in a month with this salad
Lose 15 kg in a month with this salad
Ingredients:
1 Quinoa
2 Chicken breast
3 Cucumber
4 Tomato
5 Spinach
6 Basil
7 Olives
8 Salt and pepper
9 Olive oil
10 Lemon juice
Instructions
1. Cook quinoa following package instructions.
2. Season chicken breast with salt, pepper, and olive oil, then grill.
3. Chop cucumber, tomato, spinach, basil, and olives.
4. Mix cooked quinoa with chopped vegetables.
5. Add grilled chicken breast and mix everything together.
6. Season with salt, pepper, lemon juice, and olive oil to taste.
7. Present the salad in a nice dish.
This salad is light, nutritious, and can be a great meal for a diet.
