3 Activate Your Genes_ Rewriting Your Genetic Destiny with Epigenetics

The epigenetic paradigm shift gives us free will to activate our own gene activity and modify our genetic destiny For the sake of example and simplification when I talk about activating a gene by expressing it in different ways I will refer to turning it on In reality genes don't turn on or off They are activated by chemical signals and they express themselves in specific ways by making various proteins Just by changing our thoughts feelings emotional reactions and behaviors for example making healthier lifestyle choices with regard to nutrition and stress level we send ourselves new signals and they express new proteins without changing the genetic blueprint So while the DNA code stays the same once a cell is activated in a new way by new information the cell can create thousands of variations of the same gene We can signal our genes to rewrite our future