Brownie no bake!!! When it's too hot to turn on the oven!

Brownie no bake!!! When it's too hot to turn on the oven! Coconut flour based dessert! It's good because it contains a lot of dietary fiber: 100 g of coconut flour contains three times as much fiber as wholemeal flour. If you combine healthy flour with other healthy products, you will get a dessert that will perfectly fit into your diet and will not harm your figure. This is a weight loss dessert. INGREDIENTS: ✅ 1 cup (100-120 g) coconut flour. ✅ 6 tablespoons (~100 g) cocoa powder. ✅ 2-3 tablespoons of coconut blossom sugar. ✅ 1 cup (~100 g) nuts (walnuts or hazelnuts). ✅ 2-3 bananas (~400 g banana puree). ✅ Salt on the tip of a knife. ❤ Total per 100 grams: Calorie content 273.89 kcal. Proteins 8.90 g. fats 13.55 g. carbohydrates 30.20 g. ❤Instead of bananas, you can use avocado pulp, while the calorie content will increase (337.14 kcal), but the amount of carbohydrates will decrease (21.66 g). ???? If you liked the , you can help the channel grow: share my with your friends on social networks and subscribe to my channel!