ARE YOU OVERTRAINING WHY MUSCLE GROWTH VOLUME RECOMMENDATIONS MIGHT BE WRONG

Name: ARE YOU OVERTRAINING WHY MUSCLE GROWTH VOLUME RECOMMENDATIONS MIGHT BE WRONG
Uploaded: 2024-07-15 10:42:47+01:00
Duration: 15 s
Channel: Abdelkrim Faghmous
Description: Are you overtraining Many fitness enthusiasts and athletes follow muscle growth volume recommendations without questioning their validity. In this video,

By Abdelkrim Faghmous • 1 year ago

418 views

Are you overtraining? Many fitness enthusiasts and athletes follow muscle growth volume recommendations without questioning their validity. In this video,

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