ARE YOU OVERTRAINING WHY MUSCLE GROWTH VOLUME RECOMMENDATIONS MIGHT BE WRONG

Name: ARE YOU OVERTRAINING WHY MUSCLE GROWTH VOLUME RECOMMENDATIONS MIGHT BE WRONG
Uploaded: 2024-07-15 10:42:47+01:00
Duration: 15 s
Channel: Abdelkrim Faghmous
Description: Are you overtraining Many fitness enthusiasts and athletes follow muscle growth volume recommendations without questioning their validity. In this video,

By Abdelkrim Faghmous 418 views 10 months ago

Are you overtraining? Many fitness enthusiasts and athletes follow muscle growth volume recommendations without questioning their validity. In this video,

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