HOW WEIGHTLIFTING HELPS COMBAT DEPRESSION AND ANXIETY

Name: HOW WEIGHTLIFTING HELPS COMBAT DEPRESSION AND ANXIETY
Uploaded: 2024-07-24 21:54:21+01:00
Duration: 15 s
Channel: Abdelkrim Faghmous
Description: How weightlifting helps combat depression and anxiety: the science behind it. In this video, we explore the powerful mental health benefits of weightlifting #anxiety #mentalhealth #depression

By Abdelkrim Faghmous 804 views 11 months ago

How weightlifting helps combat depression and anxiety: the science behind it. In this video, we explore the powerful mental health benefits of weightlifting #anxiety #mentalhealth #depression

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