Yoga to release the hips & hamstrings (15min)

Name: Yoga to release the hips & hamstrings (15min)
Uploaded: 2024-08-25T22:13:37+02:00
Duration: 13 min 46 s
Channel: motiur
Description: An excellent practice to encourage the hamstrings and hips to let go and lengthen. Produced by Paula Lay & Mischa Baka

motiur • 2 years ago

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An excellent practice to encourage the hamstrings and hips to let go and lengthen. Produced by Paula Lay & Mischa Baka

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