Healthy & Easy Breakfast: Avocado Toast with Egg

1. **Prepare the Avocado Spread:** - Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. - Add lemon juice, a pinch of salt, and pepper. Mash everything with a fork until smooth. 2. **Toast the Bread:** - Toast the whole wheat bread until golden brown and crispy. 3. **Cook the Eggs:** - Heat a pan over medium heat and add a little olive oil. - Fry the eggs to your preference (sunny-side-up, scrambled, or poached). - Season with salt, pepper, and red pepper flakes if desired. 4. **Assemble the Toast:** - Spread the mashed avocado evenly on the toasted bread. 5. **Serve & Enjoy!**