How Emotions Affect Your Body

Have you ever felt your heart race before a big presentation? Or experienced a knot in your stomach when you're anxious? These aren't just coincidences—they're your body speaking the language of your emotions. In this eye-opening video, we explore the fascinating science behind how every feeling you experience creates a physical response in your body. From the tightness in your shoulders when you're stressed to the warmth in your chest when you're loved—your emotions are constantly shaping your physical reality.