The Benefits of Meditation for Yogis

Snow in the Himalayas. Silence. And the rigorous vow of silence of a yogi. This film examines how silence is the hardest mental challenge and is more than just "not speaking." The inner noise increases when words cease. For the true lesson of self-control, silence, and inner tranquility, read through to the conclusion. Aghori, Aghori sadhu, Aghori sadhana, Aghori tantra, Shiva bhakt, Mahadev, Rudra, damru, trishul, bhasma, rudraksha, Himalayan aghori, Himalayan sadhana, maun sadhana, maun vrat, silence meditation, deep meditation, inner silence, tantra sadhana, tantric practice, Shaivism, Shiva tantra, spiritual discipline, fearlessness, mystic India, meditation music, and cinematic spirituality #aghori #shiva #yogi #shivji #mahadev