The Correct Way to Do Russian Twists to Build Side Abs

Want to tone your side abdominal muscles and strengthen your core? The Russian Twist is an effective exercise when done with the correct technique. Tips: ✅ Keep your back straight ✅ Rotate your body from the core, not just your arms ✅ Do the movement slowly and in a controlled manner #RussianTwistAbsWorkoutCoreWorkoutObliqueWorkoutFitnessGymWorkout