This spinach wrap is packed with high protein

If this recipe earned a save... you'll love my FREE High-Protein Cookbook. Inside you'll get: ✅ Easy high-protein recipes ✅ Pantry staples ✅ Meal guides ✅ Shopping lists This spinach wrap is soft, flavorful, and packed with protein. Made with cottage cheese, spinach, and eggs, it's an easy, healthy alternative to traditional wraps and perfect for lunch, meal prep, or a quick dinner. Ingredients: Wrap Base 1½ cups cottage cheese 2 cups fresh spinach, chopped 2 large eggs Salt & black pepper Everything bagel seasoning Filling: Greek yogurt Shredded lettuce Sliced tomatoes Red onion Cooked chicken Spicy sauce (optional) Instructions: Preheat the oven to 350°F (175°C). Blend the cottage cheese, spinach, eggs, salt, and pepper until smooth. Pour the mixture onto a parchment-lined baking tray and spread into a thin rectangle. Sprinkle generously with everything bagel seasoning. Bake for 20–25 minutes, until fully set. Let it cool slightly and peel off the parchment paper. Spread with Greek yogurt, then add lettuce, tomatoes, onions, chicken, and your favorite sauce. Roll tightly, slice, and enjoy! If you enjoyed this recipe, leave a like and subscribe for more healthy, high-protein recipes every week. #Food #keto #cooking