The breakfast wrap I can't stop making

💚 If this recipe earned a save, you'll love my FREE High-Protein Cookbook. Inside you'll find: ✅ Easy high-protein recipes ✅ Quick healthy meals ✅ Pantry staples & shopping lists ✅ Meal guides you'll actually use Don't know what to make for breakfast? This wrap never disappoints. Creamy avocado, fluffy eggs, melted cheese, fresh spinach, and juicy tomatoes come together in a warm low-carb tortilla for a breakfast that's satisfying, protein-packed, and ready in under 10 minutes. ✨ Why you'll love it: ✅ High in protein & low in carbs ✅ Ready in under 10 minutes ✅ Perfect for busy mornings ✅ Fresh, creamy & filling 📊 Approx. Macros (Per Serving): 🔥 Calories: ~350 💪 Protein: ~20g 🥑 Fat: ~25g 🌿 Net Carbs: ~7g 👇 Ingredients 1 low-carb tortilla 3 eggs ½ avocado Handful of baby spinach Handful of cherry tomatoes 40g shredded cheese Salt & black pepper 👨‍🍳 Instructions Slice the avocado and cherry tomatoes. Whisk the eggs with a pinch of salt and pepper. Pour the eggs into a non-stick pan and spread them evenly. Place the tortilla on top while the eggs are still slightly runny. Once the eggs are fully set, carefully flip the wrap. Add the cheese, spinach, tomatoes, and avocado to one half. Fold the wrap in half and cook for another 1–2 minutes until the cheese melts. Slice and enjoy! #Keto #diet #food #usa