The bread swap high protein keto recipe 💚💚

Pankaj Bhaskar
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This Keto Cottage Cheese Flatbread is the bread swap you didn’t know you needed. Baked cottage cheese + eggs turn into a crispy, cheesy, high-protein flatbread that actually holds fillings, perfect for wraps, sandwiches, or meal prep without breaking ketosis. Macros (per flatbread): Calories: 260 Protein: 28g Fat: 14g Net Carbs: 3g Ingredients: • ¾ cup full-fat cottage cheese (well drained) • 2 eggs • 1 tsp salt • Italian herbs • Olive oil How to make: Drain cottage cheese → mix with eggs, salt & herbs → spread thin on parchment → bake at 350°F (180°C) for 30 mins → cool → fill & enjoy. If you’ve ever thought “keto food is boring” — this proves otherwise. PLEASE LIKE SHARE AND SUBSCRIBE #Keto #highprotein #USA #breakfast #americanmoms

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