High protein omelette wrap 💚💚

Start your morning with this crispy layered breakfast wrap! Loved this recipe? I put together a FREE High-Protein Cookbook packed with easy recipes you'll actually make. Grab your copy here 👇 https://linktr.ee/cookyourmood Ingredients: Egg Base 2 large eggs Pinch of salt Black pepper, to taste Red pepper flakes, to taste Wrap 1 thin rice paper wrapper Fillings ½ avocado, sliced ½ cup sautéed mushrooms 2 deli-style chicken slices, folded ½ cup sautéed spinach 1 tbsp spicy mayo or aioli Everything Bagel seasoning or sesame seeds Directions: Beat the eggs with salt, black pepper, and red pepper flakes. Heat a non-stick pan over medium heat and pour in the eggs. Immediately place the dry rice paper wrapper over the uncooked eggs. Sprinkle with Everything Bagel seasoning or sesame seeds. Once the eggs have set, carefully flip everything so the rice paper is on the bottom. Cook for another 30–60 seconds until the rice paper softens. Transfer to a cutting board and make one cut from the center to the edge. Drizzle your favorite sauce over the wrap. Fill each quarter with avocado, mushrooms, chicken, and spinach. Fold each section over the next until you have a layered triangle wrap. Slice in half and enjoy! 💡 Pro Tip: Swap the fillings with feta cheese, tomatoes, turkey, pesto, or your favorite veggies for endless variations. #USA #recipe #easyrecipe #moms #AmericanVibes