FUEL UP FOR A WORKOUT WITH CLASSIC EGG SALAD

FUEL UP FOR A WORKOUT WITH CLASSIC EGG SALAD Fuel up for a workout by classic Egg salad is a classic dish that can be a great option for people who are working out. The eggs in the salad provide a good source of protein, which can help repair and build muscle after a workout. Here's a simple recipe for a classic egg salad that you can enjoy as a lunch: Ingredients: 6 hard-boiled eggs, peeled and chopped 1/4 cup mayonnaise 1 tablespoon Dijon mustard 1 tablespoon chopped fresh parsley 1/4 teaspoon salt 1/4 teaspoon black pepper 2 green onions, thinly sliced 2 stalks of celery, diced Lettuce or bread, for serving Instructions: In a large bowl, combine the chopped eggs, mayonnaise, Dijon mustard, parsley, salt, and pepper. Mix well, until the ingredients are well combined. Stir in the green onions and celery. Taste and adjust the seasoning as desired. Serve the egg salad on top of a bed of lettuce or between two slices of bread. This egg salad can be made ahead of time and kept in the refrigerator for up to 3 days. It's also a good idea to pair this salad with a green salad or a serving of veggies to get some more nutrients and fiber.