Bhanghra from Punjab

Bhangra and Gidha are traditional dance forms originating from the Punjab region of India and Pakistan. Bhangra is a high-energy, fast-paced dance performed to the beat of a dhol drum. It is typically performed by men at celebrations and festivals and involves vigorous and athletic movements of the arms, legs, and torso. Bhangra is known for its upbeat and celebratory spirit, and is a popular dance form in Punjab as well as internationally.