Winter Wellness: How Snowy Landscapes Can Help Improve Body Image | Sci-Tech News |

It’s not just you: There truly is something about the change of season that can get you out of sorts. The colder temps (depending on where you live, anyway) and fewer hours of daylight make it hard to stick to your usual workout routine and can put you in a funk. “When your body does not have the sunlight, it's not uncommon to feel