10 SUPER Drinks You Must Have First Thing EVERY Morning

How do you start your morning? Are you one of those who need a hot cup of coffee or one who kick-starts the day with a heavy breakfast? If you are any of these two, you need to re-evaluate your morning habits. When we wake up, our metabolism is slow, the pH level of our stomach is high, and we are very dehydrated. Having a heavy breakfast or caffeine on an empty stomach is not the best option.