fav SPRING SNACK

????Stress for me means a lot of snacking. Appetite is rather non existant so I keep snacking smaller portions of food throughout the day. Not proud of it, but I know it’ll all be back to normal, soon. So we adapt. ????Snack: ▫️soy yogurt (or use greek yog) ▫️fresh berries (in my case blueberries, raspberries and strawberries) ▫️hemp seeds Optionally you can also add nut butter and other nuts or seeds. If using unsweetened yogurt, you can mix it with protein powder for a protein boost or some agave/maple syrup. Enjoy! .