PB rice puffs CUBES
????Recipe:
▫️1/2 cup peanut butter
▫️1/3 cup tahini
▫️1/3 maple syrup
▫️1cup rice puffs
▫️100g melted dark chocolate
▫️1 tbsp coconut oil
Mix pb, tahini and maple syrup with a whisk in a bowl until it’s all combined. Then add 1 cup rice puffs and more if needed. Mix well in and then add the base to a parchment paper lined dish and flatten using spatula. Let it cool down in a freezer.
Melt chocolate with coconut oil. Pour over the base and return to freezer until chocolate firms. About 30min to an hour.
I got 24 cubes, each being approx 97kcal:
8g carbs, 2.2g protein, 6g fat
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