How to Make Electrolyte Water at Home | Healthy Habits |Homemade Electrolyte

Drink: Healthy Sports Drink For Hydration and Energy ELECTROLYTES DRINK RECIPE|HOMEMADE PEDIALYTE Making electrolyte water at home could not be any easier! It's so simple to create your own electrolyte water at home with ingredients you may already have lying around Electrolyte Water Ingredients: - 1.5L water - 2-3 lemon juice - 1 tsp. Basil Seeds/chia seed - 1 spoon crushed mint leaves - 1 tsp. Pink Salt - Artificial Sweetener (Optional) Directions Mix added ingredients in a water Glass bottle. Drink throughout the day.I suggest making a new batch every 24 hours or so.