Islam is a religion of faith

Beautiful Islamic quotes about your life and spirituality also help with positive mental health. They try to promote strength and resilience by helping people to act in ways that will benefit them in life. Counseling psychology also depends on gratitude as a factor of positive change in life. Beautiful quotes also tell us how Islam teaches people to be grateful. The concept of gratitude (Shukr) has an inverse relationship with psychological problems such as depression, stress and anxiety. Verses from the Quraan are also obtained by scholars as solutions for various mental health concerns. One such beautiful quote mentioned in the book says, “Oh Allah, I seek refuge in you from anxiety and sorrow, weakness and laziness, miserliness and cowardice, the burden of debts and being overpowered by men.” This is a popular dua suggested for anxiety, sadness, or depression. Hadiths are sayings from the Prophet Mohammad (S.A.W) delivered for Islamic guidance to people. They say no matter what we are facing in life, there are always solutions and guidance through the Book (Quraan) and the Messenger (S.A.W). Quotes about life suggest unity in mankind. Islam does not propagate any kind of racism. In Islam, there is just the notion of Ummah, which means community, and there is no hierarchy or classism in this Ummah.