Natural Remedies for Nausea and Vomiting| ulti Ka ilaj | الٹی( قے) کے لیے قدرتی گھریلو علاج

Hello and welcome to my Natural Cure With Hakeem YouTube channel today my topic is Home Remedies for Nausea and Vomiting. Vomiting, also known as emesis, is the forceful expulsion of stomach contents through the mouth and sometimes the nose. It can be caused by various factors, including food poisoning, motion sickness, and pregnancy. While vomiting can be uncomfortable and distressing, there are several home remedies that can help alleviate the symptoms. One of the simplest remedies is to drink clear fluids such as water, clear broth, or electrolyte solutions to prevent dehydration. Sipping ginger tea or sucking on ginger candy may also help to reduce nausea and vomiting. Peppermint tea, lemon juice, and apple cider vinegar mixed with water can also be effective. It's important to avoid solid foods until vomiting subsides, but once you're ready to eat, try small, bland meals such as toast or crackers. Finally, rest and relaxation can also aid in recovery. These home remedies can be effective in easing the discomfort of vomiting and can be easily prepared in the comfort of your own home.Thank you for watching, and please don't forget to subscribe for more health-related content.