How to treat Claustrophobia

#howto #treat #claustrophobia Queries: claustrophobia claustrophobia symptoms claustrophobic claustrophobia treatment Claustrophobia is the irrational fear of confined spaces. People affected by claustrophobia will often go out of their way to avoid confined spaces, such as lifts, tunnels, tube trains, and public toilets. But avoiding these places may reinforce the fear. Some people with claustrophobia experience mild anxiety when in a confined space, while others have severe anxiety or a panic attack. The most common experience is a feeling or fear of losing control.