7 Exercises To Build A Big Back | Wings Workout With Tips | Bigger Back Workout by healthlyworld
7 Exercises To Build A Big Back
Ex1: Pull-up
Ex2: Wide-grip Lat Pull-down
Ex3: Seated Cable Row
Ex4: Bent-Over Dumbbell Row
Ex5: Bent-over Barbell Row
Ex6: Straight Arm Pull Down
Ex7: Lever Bent Over Row