2026-w34d5-last block to compete. Heavy weight, more intensity. bw 59kg @LucasPowerlifting
2026-w34d5-last block to compete. Heavy weight, more intensity. bw 59kg @LucasPowerlifting
https://vt.tiktok.com/ZS9B6dcvRUrhg-eBE7a/
1reps(100%)/6.6.6
#squat 120kg...