Abs Workout - make sure to SAVE and SEND to your besties This had my core on fire

I know this might be a bit more advanced Give this a try 8-12 reps x 4 sets 1. Knee tucks to dragon flag 2. Side crunches 3. Diagonal weighted knee tucks 4. Weighted sit ups #AbsWorkout #CoreChallenge #FitnessGoals #WorkoutMotivation #AbsRoutine #FireYourCore #SaveAndSend #FitFriends #StrongCore #CoreExercises #AbdominalBurn #FitFam #GymInspiration #FitnessJourney #HomeWorkout #WorkoutTogether #HealthyLiving #StrengthTraining #GetFit #MotivatedMuscles