FOOT PAIN BEFORE YOU BUY NEW SHOES… WATCH THIS. 🦶😳
That burning arch.
That first step in the morning that makes you say OUCH.
🔥 THIS SIMPLE KINESIOLOGY TAPE TECHNIQUE MAY CHANGE THE WAY YOUR FOOT FEELS WHEN YOU WALK.
Kinesiology tape can provide temporary support around the arch and heel and may help reduce strain on irritated tissues while you move.
But here’s what most people forget:
Your painful foot may be only ONE PART OF THE CHAIN.
🦶 FOOT → CALF → KNEE → HIP → LOWER BACK
If the foot isn’t moving or loading properly, your body may start compensating above it.
#foot #pain #dor #pés
